PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
11:14
YouTubeJames Dunne
PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
Proper running form is important no matter what pace you run at. Let's take a look at @BenIsRunning's running form at various different running paces including Kelvin Kiptum's world record pace, to see how so many pro runners run efficiently across all paces. FREE RESOURCE SHEET: Download the quick resource sheet with links to exercises and ...
314.7K viewsJul 16, 2024
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Everybody has different running habits and different running mechanics. There’s no perfect running form or strategy. However, certain running mechanics may lead to dysfunction and pain. #runningtips #runningtipsandtricks #runningtechnique #runningmechanics #runningform
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