Diaphragmatic Breathing Exercise
2:55
YouTubeUC San Francisco (UCSF)
Diaphragmatic Breathing Exercise
https://youtu.be/7TV_m2NBsfE This at-home relaxation and pain relief technique is guided by UCSF’s Dr. Stefan Friedrichsdorf, an internationally recognized specialist in pediatric pain. Deep breathing – also known as diaphragmatic breathing – is a relaxation technique that can help a child feel calm, relax, and control their own body’s ...
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