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Baseball Specific: Game Day Lift ⚡︎ Do this lift before your game. This lift primes hip power, core stability, and shoulder IR/ER while opening up the chest and T-spine. Gets the body moving fast, throwing clean, and ready to compete. #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #collegeathlete #baseballlift #mlb⚾️ #pitcher | Bridger Erickson
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Baseball Specific: Game Day Lift ⚡︎ Do this lift before your game. This …
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FacebookBridger Erickson
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