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Tom Cross, 42, is a member at KEARNEY CROSSFIT. He currently is in the best shape of his life and just got 80 calories on the assault bike in 1 minute. 👀 Cross has celiac disease and started CrossFit three years ago because he was on the brink of Type 2 diabetes. He was diagnosed as pre-diabetic and his doctor told him to change his lifestyle or he was headed for major health problems. Cross is no longer on cholesterol medication or diabetes medication. He has lost about 40 lb., and his entire
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