Four go to core exercises using your cable machine. Build strength, stretch and sculpt. >Kneeling twist > Kneeling reverse choppers00Good morning. Open up EM2M Fitness Studio with me. >Standing rope Choppers >Single arm cable bosuball crunch #cableworkout #smallbusinesses #em2mfitness #fitness #fitnessmotivation #entrepreneur #goals #strongwomen #blackbusinessowner #blackbusiness #morningmotivation #thrivingthursday Coat @nikewomen Shoes @nike Gear @nikewomen | Laurel D Rivera | Facebook
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