When Dr Chris van Tulleken embarked on an ultra-processed 30 day diet, the results left him and a scientist in shock! Dr Chris & Dr Xand | BBC
6:22
When Dr Chris van Tulleken embarked on an ultra-processed 30 day diet, the results left him and a scientist in shock! Dr Chris & Dr Xand | BBC
12.8M viewsMay 27, 2021
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The dangers of ultra-processed food! As experts warn the UK is facing a 'tidal wave of harm' from ultra-processed food, Dr. Xand Van Tulleken tells us if seemingly healthy meals could be making us ill. It can be overwhelming trying to make the right choices, especially when cooking on a budget. Xand explains why spotting ingredients that don't sound like food could mean your bread, yoghurts and even nuts are ultra-processed. | BBC Morning Live
7:53
The dangers of ultra-processed food! As experts warn the UK is facing a 'tidal wave of harm' from ultra-processed food, Dr. Xand Van Tulleken tells us if seemingly healthy meals could be making us ill. It can be overwhelming trying to make the right choices, especially when cooking on a budget. Xand explains why spotting ingredients that don't sound like food could mean your bread, yoghurts and even nuts are ultra-processed. | BBC Morning Live
17.1K viewsAug 29, 2023
FacebookBBC Morning Live
BBC Radio 4 - A Thorough Examination with Drs Chris and Xand - How I learned to lose weight and stop fighting with my family
BBC Radio 4 - A Thorough Examination with Drs Chris and Xand - How I learned to lose weight and stop fighting with my family
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bbc.co.uk
What really determines a meal's nutritional value, says Chris Van Tulleken - one half of Dr Chris & Dr Xand - is how it is made: in the home or a factory. This idea puts a spotlight not on individual ingredients, but on how the way they have been processed, reformulated and cooked affects our health. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
0:55
What really determines a meal's nutritional value, says Chris Van Tulleken - one half of Dr Chris & Dr Xand - is how it is made: in the home or a factory. This idea puts a spotlight not on individual ingredients, but on how the way they have been processed, reformulated and cooked affects our health. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
874 viewsApr 27, 2023
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The harsh reality of ultra processed food - with Chris Van Tulleken
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The risks with over-processed foods 🍽️ #WhatsUpDocs #Diet #Nutrition #Lifestyle #Health
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