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Today I showed one of my clients how to do a headstand using the headstand chair. She loved it! KBQ 2-in-1 Yoga Inversion Stool & Sofa Stool - Headstand Trainer with Non-Slip Mat, Stable Iron Frame, Multifunctional for Yoga, Core Strength & Home Use,camping essentials
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Short videos

1:02
Chair Yoga for Seniors & Limited Mobility (Full 20 Min Routine)
820 views1 month ago
YouTubeYoga ETC with Tina
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Quick 8 to 10 Minute Chair Yoga Classes #chairyoga #yogapostures #gentleyoga
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