Daily Calm | 10 Minute Mindfulness Meditation | Present
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YouTubeCalm
Daily Calm | 10 Minute Mindfulness Meditation | Present
Take care of yourself with Calm. → https://cal.mn/40off Tamara Levitt guides this 10 Minute Mindfulness Meditation. A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing self-esteem and self-acceptance. It also improves resilience against uncertainty and adversity. There’s loads of of scientifically ...
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