DJ | Weight Loss Coach & Sports Nutritionist on Instagram: "Which toilet is better for health? Science says: Indian toilet! 👉 Indian squat position = smooth bowel movement 👉 Western sitting = rectum bends, constipation risk 👉 Squatting reduces piles risk, improves circulation, and helps natural delivery in women 👉 Western toilet = modern, but less healthy for digestion ✅ Better option for bowel health = Indian toilet Which one do you use daily? Comment below 👇 #toiletfacts #digestión #healt
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