For more than 60 years: I’ve watched fitness change. I’ve watched it grow. I’ve watched it get louder. But the truth has never changed. Results come from discipline. From showing up. From having standards. When I was young, I wanted to be the greatest bodybuilder in the world. But I also wanted something bigger. I wanted everyone to feel the power of fitness. To feel stronger. Happier. More confident. Because when people feel better, they do better — for themselves and for others. That’s why par