15 MIN ABS BURN πŸ”₯ No Equipment | Workout Anywhere
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YouTubeJackson Carey | FitCircuits
15 MIN ABS BURN πŸ”₯ No Equipment | Workout Anywhere
No equipment. 15 minutes of straight ab burn you can do anywhere πŸ”₯ Workouts: 1) Seated Leg Raise x 20 2) Scissor Kick x 30 3) Sit-Up x 15 4) Knee In Toe Tap x 10 5) L-Sit Knee In x 20 Follow along and save it for later #absworkout #coreworkout #homeworkout #fitcircuits #shorts
8.9K views1 month ago
Shorts
15 minute ab workout at home using an adjustable weight bench for serious core training. If you train at home and want a focused ab workout without wasting time, this is what I use. The Merach Adjustable Weight Bench gives you decline, flat, and incline positions so you can target upper abs, lower abs, and deep core in one short session. I use this bench for decline crunches, controlled leg raises, and sit ups with full range of motion. The adjustable back pad lets me increase intensity without
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