Don't Panic on the Ground! Try This Simple Self-Defense Move 🥋#GroundDefense
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YouTubeMODERN SENSEI
Don't Panic on the Ground! Try This Simple Self-Defense Move 🥋#GroundDefense
Being trapped on the ground can be terrifying, but knowing the right technique can save your life! In this video, we demonstrate an essential self-defense move to counter an attacker trying to stomp or strike you while you're down. Watch closely as we break down the block, leg sweep, and counter-attack, followed by a practice run by one of our ...
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