CMC joint… how to tape your own thumb for support and pain relief!
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CMC joint… how to tape your own thumb for support and pain relief!
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KT taping for the thumb 🖐️ Support without restriction. This taping technique helps offload the thumb joint, improve stability, and provide proprioceptive feedback—while still allowing functional movement for gripping and daily tasks. Great for: • CMC joint pain • Overuse & irritation • Mild instability • Repetitive gripping/texting Tape supports the joint — movement does the healing!!! #allianceorthopedics #bettereveryday #physicaltherapy #manualtherapy #occupationaltherapy #mobilitymatters #k
0:30
KT taping for the thumb 🖐️ Support without restriction. This taping technique helps offload the thumb joint, improve stability, and provide proprioceptive feedback—while still allowing functional movement for gripping and daily tasks. Great for: • CMC joint pain • Overuse & irritation • Mild instability • Repetitive gripping/texting Tape supports the joint — movement does the healing!!! #allianceorthopedics #bettereveryday #physicaltherapy #manualtherapy #occupationaltherapy #mobilitymatters #k
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