X3 Bar Exercise Workouts - Search Videos

The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar

The 11th video in the free 34 video X3 Training Program: Week 4 Wor…

786 viewsJun 29, 2017

The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will

The secret to building muscle is lifting heavier and with more repet…

3.5M viewsAug 10, 2021

The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

565K views · 4.9K reactions | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook

565K views · 4.9K reactions | The world's most powerful variable res…

565.1K views3 weeks ago

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

The best workout. In 10 minutes. Join us and see what thousands of satisfied X3 customers have already experienced: the future of strength training. Includes free shipping! | X3 Bar

The best workout. In 10 minutes. Join us and see what thousands o…

211.9K viewsFeb 12, 2019

Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar

Do you have time for X3? This X3 workout was only 8 minutes and 1…

11.7K viewsOct 1, 2018

7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…

7.7K views1 month ago

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views1 week ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'…

thisiswhyimfit.com

9.8K views · 46 reactions | View our workouts, programs, and scientifi…

9.8K views3 weeks ago

Start your week with Week 7 Workout 1! | X3 Bar

2K viewsJul 24, 2017

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

The last video in the X3 12 Week Program! | X3 Bar

4.2K viewsOct 27, 2017

53K views · 56 reactions | Lifting weights the traditional way? You’r…

139.6K views3 weeks ago

8.3K views · 38 reactions | All it takes is 10-minutes a day to get...

426.1K views4 weeks ago

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …

344.7K viewsOct 13, 2020

YouTubeJaquish Biomedical

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

When life gets busy, workouts are the first to go. That’s why we creat…

1K views10 months ago

Josh Holland's X3 Bar Workout

26K viewsOct 30, 2018

YouTubeJoshua J. Holland

What's the X3 bar secret? Pushing the body to complete fatigue whil…

1.3M viewsMar 6, 2020

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

30K viewsJul 1, 2021

YouTubeProductivity with Joel

90K views · 909 reactions | Change everything you know about buildi…

241.8K views1 week ago

MC's X3 Bar Workout: Push Day

5.2K viewsApr 17, 2020

YouTubeThe MotorCop Mindset

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

267.9K viewsJul 21, 2021

YouTubeEscape Fitness

Change the way you think about exercise. | X3 Bar

183.2K viewsDec 13, 2018

X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…

159.2K viewsFeb 5, 2018

YouTubeNick Nilsson - the Mad Scientist of Muscle

X3 bar (X tricep press set up)

22.9K viewsApr 15, 2022

YouTubeB-radd Daily

The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…

4K viewsNov 29, 2021

YouTubeJoshua J. Holland

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