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Two hands. Very different mobility. 👋🖐️ Joint motion can vary drastically from person to person—and it’s not always a good thing. Excessive mobility (hypermobility) may look impressive, but it can place extra stress on ligaments, tendons, and joints, increasing the risk of pain, instability, and injury over time. On the other hand, limited mobility can be a sign of joint stiffness, arthritis, prior injury, or chronic inflammation—often leading to pain and reduced function in daily activities.
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