9.6K views · 544 reactions | Workout Wednesday How is your week of training going? Shaun Stafford Fitness | Shaun Stafford Fitness | Facebook
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Shaun Week day 3 Insane Weights! That workout is a sweat fest keeper! #shaunweek | Carl Daikeler
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114K views · 1.5K reactions | 5min workout behind the scenes of #shaunweek with Tania "The Machine" Baron and Danielle Natoni #fallin2fit Challenge Do each exercise for one minute! FUN FACT: this was before the Transformation Center was complete! Thanks and have a great weekend! | Shaun T | Facebook
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80K views · 1.9K reactions | Day 2 of Shaun Week is here. You're going to need to dig deep and push yourself in today's workout, PURE CARDIO! Ready to join in? Get started now ➞ bchbody.life/ShaunWeek | Insanity | Facebook
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You've gotta stay in it! It doesn't matter if you have to modify, or if you have to take a few extra water breaks, what matters is that you keep going and finish it! Keep pushing through Day 4 of SHAUN WEEK! Sign up for your 14-day free trial of Beachbody On Demand and try SHAUN WEEK for yourself now → http://bchbody.life/ShaunWeek | Insanity
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198K views · 4.9K reactions | 5min extra AB WORKOUT! Start you week off good with this ridiculously shredding ABS routine! Follow along and do each exercise for 1min with a 10 second break between. MODIFY by putting your hands down. 1. Hands up knees in out 2. Hands up bicycle 3. Hand up alt toe tap 4. Hands up Scissor 5. V punch Good Luck! | Shaun T | Facebook
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Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T
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