Easy Yoga For Elderly Senior Citizens - Simple Exercise For Old People | PharmEasy
26:59
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Easy Yoga For Elderly Senior Citizens - Simple Exercise For Old People | PharmEasy
These easy yoga exercises for elderly senior citizens can help improve movement and mobility, are easy to get started with, and can be done conveniently at home. This video is a comprehensive step-by-step guide to various yoga exercises, including tadasana, triangle pose, shalabhasana, and many more. Watch this video till the end to learn ...
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