Walking Barefoot: 5 Science-Backed Benefits [& Contradicting Research]
8:09
YouTubeFitnessdy
Walking Barefoot: 5 Science-Backed Benefits [& Contradicting Research]
Barefoot walking benefits have been extolled for generations, but only recently has science begun to investigate the depth of their impact on our health. This video dives deep into the holistic advantages of ditching your footwear, examining not just the immediate physical rewards but also the long-term implications. When approached with the ...
4.3K viewsSep 18, 2023
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