In today s video, I talk about the sacral chakra located two inches below your belly button. You are blocked in this area if you have lower back pain, urinary issues, or reproductive, hip, and pelvic… | Michelle Cordy
In today s video, I talk about the sacral chakra located two inches …
4 days ago
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Sacral Chakra Restorative Yoga with Affirmation - Sacral Chakra | Svadhishthana - YRS Self Care Circle
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Day 6 of #7ColorsOfAlo The Sacral Chakra is the 2nd chakra located in the lower abdomen and pelvic area and its color is ORANGE. This chakra governs the experience for our lives through feelings and sensations. It’s the center of emotion, pleasure, enjoyment, sensuality, intimacy, and connection. 🧚🏼 Line up 🧚🏼 Day 1 - Violet: A pose that enhances AWARENESS 💜 Day 2 - Indigo: A pose that heightens INTUITION 💙 Day 3 - Blue: A pose that gives you CONFIDENCE 💙 Day 4 - Green: A pose that brings
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CHAKRA SERIES: SACRAL CHAKRA 🧡 Svadhisthana is the second primary chakra in yoga and is located in the pelvic bowl area. The sacral chakra is associated with the colour orange 🟠 and water energy 🌊. 🔸 Opening this chakra can boost creativity, manifested desire and confidence. 🔸 ☑️ Try practicing hip openers daily to keep this chakra in balance, especially if you're feeling stuck, fearful, or have a lack of motivation and creativity. ✅ Every day try engaging in activities that get you feeling
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