6.5K views · 173 reactions | Detailed instructions on how to do this very simple and powerful meditation. SOMA Breath >>> https://www.somabreath.com/soma-awakening-breathwork-meditation-webinar/ | Soma Breath | Facebook
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6.5K views · 173 reactions | Detailed instructions on how to do this ver…
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Why this proven ‘breathwork technique’ transitions people with ‘unfocused minds’ into peak human states of concentration and focus... ...greatly improving their yoga practice. This method is called Soma and is bringing back ancient protocols combined with modern science to promote a massive increase of gratitude and mindfulness in just minutes a day… Soma is a multisensory meditation experience that can awaken dormant parts of your brain, improve circulation, transmute sexual life force energy,
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Master breathwork to facilitate transformation and healing. Monetize your new skills and stand out in the wellness space. | Soma Breath
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How to Combat Anxiety Using SOMA Breath®
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mindvalley.com
🌬️ Ever wondered about the incredible power of breathwork? When you dive into this practice, you're unlocking a whole new world of natural highs, deep cellular healing, and a beautifully serene nervous system. And guess what? SOMA Breath is here to guide you through these transformative experiences with our unique blend of Rhythmic Breathing and Breath Retention techniques. Now, if you've been dreaming of becoming a world-class holistic health or wellness coach, your journey starts right here w
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About SOMA Breath & Niraj Naik
About SOMA Breath & Niraj Naik
6 months ago
somabreath.com
Rhythmic breathing is a go-to breathwork technique when you need a quick 'pick me up'. It's a simple and effective technique that helps you feel more calm, focused, and energized. Breathing in a rhythm help regulate your breathing pattern and this can improve your overall well-being and boost mental clarity. 🧘‍♂️ You can also follow this up with Breath Retention to balance out the O2 and CO2 levels in the body. With just a few minutes of practice each day, here's what you can experience from rh
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