Yoga Trapeze
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Yoga Trapeze
Dec 20, 2023
yogabody.com
The Yoga Trapeze® is the most powerful at-home yoga inversion tool ever created. Once you get inverted, the Yoga Trapeze will change your backbends forever—less pain and more flexibility with balanced upper body and core strength. Remember that your spine is like an accordion of vertebrae and discs, and the pain you experience is almost always the result of compression. The magic solution? Release the compression, release the pain. Everybody is different, of course, but it’s amazing how many peo
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The Yoga Trapeze® is the most powerful at-home yoga inversion t…
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Learn the Basic poses in Yoga Trapeze 😉 This Friday, we'll learn how to do the 𝐁𝐫𝐢𝐝𝐠𝐞 𝐏𝐨𝐬𝐞 🧘 Actions for this pose: ➡️ Lie down on your back and grab handles in parallel grip ➡️ Pull the handles while you squeeze your shoulder blades ➡️ Press your feet and take your hips up 𝐖𝐀𝐓𝐂𝐇 𝐓𝐇𝐄 𝐕𝐈𝐃𝐄𝐎 to learn it step-by-step 📹 #BridgePoseI #YogaTeachers #aerialhammock #aeroyoga #yogatrapeze #YOGABODY #PracticeisEverything #yoga #yogatips #trapezeyoga #yogaswing #YogaInstructors |
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