Tracy Anderson’s 15-Minute Full-Body Workout | Goop
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Tracy Anderson’s 15-Minute Full-Body Workout | Goop
If there’s one digital workout that can both lift your spirits and make you sweat, it’s a class by Tracy Anderson. She shares an express, 15 minute full-body...
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What if the real secret to healthy weight is deceptively simple? 🍽️ Nephrologist, functional medicine advocate, and NYT-bestselling author Dr. Fung doesn’t shy away from hard truths. In Tracy's refreshing conversation with him, they explore the truth about weight in this country and expose the false narratives we have the power to rewrite. From intermittent fasting to the “low-fat” era, get ready to debunk the diet myths we all grew up with. Listen to the full podcast episode to hear expert ins
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