Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
0:29
YouTubeNishfit
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
#skipping #skippingtechniques #skippingforbeginners We all know Skipping is a very effective Full Body workout ! But for beginners skipping can be a bit difficult and also not many of us know how to do it ! I was also a complete beginner and could never really do skipping properly with the rope . Starting with imaginary skip rope jumps ...
2.3K viewsDec 4, 2021
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8.9K views · 473 reactions | all the way up ! thats the real skipping people dont know about. all the shuffle and all is just cardio exercises this is something that involves #calisthenics #gymnastics #flip . #trendingaudio #trendingreel #trendingsong | Skip with chetan | Facebook
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