16K views · 361 reactions |  Want a stronger core without straining your back or neck? These seated ab moves are surprisingly powerful—and perfect for all fitness levels. These sitting ab exercises are perfect for posture, balance, and belly strength—especially over 50. #WomenOver50Workout #SafeFitness #SeatedAbsWorkout | Fabulous50s | Facebook
0:43
16K views · 361 reactions |  Want a stronger core without straining yo…
5.9K views3 weeks ago
FacebookFabulous50s
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
72.8K viewsMay 14, 2020
YouTubeImproved Health
9.6K views · 347 reactions |  Looking to level up your core and ab...
0:51
9.6K views · 347 reactions |  Looking to level up your core and …
4.2K views1 week ago
FacebookActive Rainbow & Wellness Centre
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
362.7K viewsJan 20, 2020
YouTubeCriticalbench
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.2M viewsMar 24, 2021
YouTubeChair Fit Camp
How To Use The SEATED ABDOMINAL CRUNCH MACHINE (Matrix) | Exercise Demonstration Video and Guide
0:44
How To Use The SEATED ABDOMINAL CRUNCH MACHINE (…
76.5K viewsMar 23, 2023
YouTubeLive Lean TV Daily Exercises
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
849.3K viewsDec 20, 2011
YouTubeSparkPeople
6:35
5-Minute Seated Abs (Intense Ab Workout)
71.7K viewsDec 22, 2022
YouTubenourishmovelove
1:38
How to Do Seated Twist on Exercise Ball | Ab Workout
44.9K viewsJun 19, 2012
YouTubeHowcast
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
312.6K viewsJul 19, 2021
YouTubeSeniorShape Fitness
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
15:00
Seated Core Strength Workout for Seniors
47.8K viewsApr 20, 2022
YouTubeImproved Health
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
69.9K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
12:04
Seated Ab Workout For Seniors
135.4K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
21:55
20 Minute Seated Ab Workout
82.4K viewsMar 15, 2021
YouTubeChair Fit Camp
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
430.3K viewsDec 8, 2020
YouTubeBob & Brad
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
72.2K viewsMar 2, 2023
YouTubeImproved Health
6:47
Seated Core Exercises for Seniors & Beginners | Level 2
77.5K viewsMar 9, 2023
YouTubeImproved Health
0:35
97K views · 1.2K reactions | Got belly fat?  Strengthen your core …
36.9K views2 weeks ago
FacebookFabulous50s
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
185.9K viewsDec 21, 2020
YouTubeCaroline Jordan
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
44.5K viewsSep 22, 2018
YouTubePahla B (Get Your GOAL)
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
174.9K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
10:24
10 MIN EXTREME AB WORKOUT
1.3M viewsSep 15, 2022
YouTubeTRAIN WITH GAINSBYBRAINS
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
50.2K viewsMar 23, 2023
YouTubeImproved Health
9:28
Seated Core Workout for Seniors, Beginners
378.1K viewsOct 10, 2023
YouTubeyes2next
10:20
10 MIN TOTAL CORE & ABS - Home Workout, No Equipment
1.9M viewsSep 3, 2023
YouTubeTRAIN WITH GAINSBYBRAINS
5:58
5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Do…
145.6K viewsJun 29, 2021
YouTubefabulous50s
5:59
5-Minute Seated Abs with Weights (No Repeats)
83.1K viewsFeb 9, 2023
YouTubenourishmovelove
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.3K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:38
10 Min SEATED ABS Workout for Beginners (No Repeat!)
30K viewsJul 15, 2023
YouTubeJenna Collins Fitness
See more videos
Static thumbnail place holder