Here are 3 diffrent forms of the pendulum step in soviet boxing. Two of them are wrong.1) Has to much much ankle movement 2) is the Right version 3) Can you tell why Nr 3 is not optimal? Courtesy:Maximilian Boxing | Murphy's Boxing Gym
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Here are 3 diffrent forms of the pendulum step in soviet boxing. T…
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Master the soviet style by practicing these 3 pendulum step drills 💥 | Oracle Boxing
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Salman Poddubnov • Soviet Union boxing coach | The pendulum step is one of the most underrated tools in boxing footwork. 🥊 It’s not just about bouncing back and forth — it’s about... | Instagram
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