❗️ It’s time to #Move4PD ❗️ Move your way through the week with this 5-minute work-out led by Coach Jenn from Rock Steady Boxing Flower City 🥊 Want to experience more workouts like this? Join us at a Moving Day event near you to join in on the fun: MovingDayWalk.org | Parkinson's Foundation
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It takes a team to knockout those Parkinson’s tremors. 🥊💪 Our Rock Steady Boxing classes provide participants with cardio exercise to increase stability and endurance to fight the disease. But our fighters can’t go at it alone. Our program needs volunteers to help participants as they engage in workouts. Let’s keep our fighters steady together. Sign up to volunteer today at https://thedonnaclervifoundation.org! #Rocksteadyboxing #boxingtherapy #exercise #parkinsonsdisease #parkinsons #parkinso
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