Normally months of dieting for me, falls apart in one weekend. - I officially have new standards. | Rob Bailey
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Normally months of dieting for me, falls apart in one weekend. - I officially have new standards. | Rob Bailey
12.7K views5 months ago
FacebookRob Bailey
To dream is free.. but the grind is sold separately! Put these bicep and shoulder workouts to the test 馃挭馃従 #gains #shoulders #fitmen #hardwork #workout #bicep #alphaland #training #makegainz #joshbailey #truevinefit
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To dream is free.. but the grind is sold separately! Put these bicep and shoulder workouts to the test 馃挭馃従 #gains #shoulders #fitmen #hardwork #workout #bicep #alphaland #training #makegainz #joshbailey #truevinefit
447.2K viewsJul 30, 2022
TikTokjbailey_justdoit
The real work isn鈥檛 pretty, it doesn鈥檛 feel good. The only thing that actually feels good is the fact that you know you鈥檙e putting in the work and see the results. 馃挜Push Day (Shoulders & Tricep Focused) 1锔忊儯 DB Shoulder Press 2锔忊儯 DB Lateral Raise Dropset 3锔忊儯 Weighted Dips 4锔忊儯 Inclined Cable Skull Crushers 5锔忊儯 Plate Upright Rows 6锔忊儯 Captains Chair Leg Raises 馃毃New training programs and custom plans coming soon. Download my app to get access to all new features. #gains #hardwork #shoulders #tricep
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The real work isn鈥檛 pretty, it doesn鈥檛 feel good. The only thing that actually feels good is the fact that you know you鈥檙e putting in the work and see the results. 馃挜Push Day (Shoulders & Tricep Focused) 1锔忊儯 DB Shoulder Press 2锔忊儯 DB Lateral Raise Dropset 3锔忊儯 Weighted Dips 4锔忊儯 Inclined Cable Skull Crushers 5锔忊儯 Plate Upright Rows 6锔忊儯 Captains Chair Leg Raises 馃毃New training programs and custom plans coming soon. Download my app to get access to all new features. #gains #hardwork #shoulders #tricep
370.5K viewsMar 20, 2023
TikTokjbailey_justdoit
Back & Bi's Pull Day Workout Routine for Gains | Josh Bailey
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Back & Bi's Pull Day Workout Routine for Gains | Josh Bailey
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TikTokjbailey_justdoit
Bailey on Instagram: "These 3 scriptures have honestly changed the way i see training/dieting. Pushing my body to the limits inside and out the gym has taught me discipline to the next level, and it鈥檚 that same mindset that i now carry with me in my everyday life. Work as hard as you humanly can and become successful in every aspect of life."
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Bailey on Instagram: "These 3 scriptures have honestly changed the way i see training/dieting. Pushing my body to the limits inside and out the gym has taught me discipline to the next level, and it鈥檚 that same mindset that i now carry with me in my everyday life. Work as hard as you humanly can and become successful in every aspect of life."
1.2K views3 months ago
Instagrambaileygym06
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