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Plate Pinch Famers Carry with Coach Jess! Watch this video from Coach Jess to help do the exercise correctly! If you want to sign up for our Adult Functional Training Group, use the link below to get started! ⬇️ Register Here: Bodybyboyle.com/sign-up | Say Yes to the Dress - TLC
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Plate Pinch Famers Carry with Coach Jess! Watch this video fro…
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Séance d'entrainement pour l'épreuve de Farmer Carry proposée par le français Alan Cao, 30 ans, champion du monde d'Hyrox dans la catégorie PRO 30-34 ans 🇫🇷 AMRAP 3min x 5 sets 15 Unbroken Strict pull ups 150m Farmer carry Max Plate pinch hold with the remaining time 60sec rest | Elsabre.com
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