🌕🔥 FULL MOON CELEBRATION - lake swim and sauna session🔥🌕 On 3rd March 2026, we gather under a rare and powerful sky. This year’s Worm Moon is also a Blood Moon! Join us at Woodside Lodges Country Park to honour this moment of transition — the shift from winter into spring, from stillness into renewal. This is a night to reset, reconnect and renew. ✨ The Evening Includes: 🌕 Full Moon celebration circle 🔥 Firepit ceremony to safely banish your burdens 📝 Reflection & intention setting for th
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🌕🔥 FULL MOON CELEBRATION - lake swim and sauna session🔥🌕 On 3rd March 2026, we gather under a rare and powerful sky. This year’s Worm Moon is also a Blood Moon! Join us at Woodside Lodges Country Park to honour this moment of transition — the shift from winter into spring, from stillness into renewal. This is a night to reset, reconnect and renew. ✨ The Evening Includes: 🌕 Full Moon celebration circle 🔥 Firepit ceremony to safely banish your burdens 📝 Reflection & intention setting for th
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FacebookWoodside Lodges Country Park
💥 PRE-SAUNA PREP: THE 5 STEPS THAT MAKE SWEATING ACTUALLY DETOXIFYING You can’t detox a body that’s dehydrated, inflamed, or constipated. You must prepare the terrain before the heat. ✅ Pre-Sauna Preparation Checklist 1. Hydrate (with minerals!) • Add electrolytes or a pinch of Celtic salt • Drink 12–16 oz before sauna 2. Open the Lymph • Dry brush upward toward the heart • Or 2–3 minutes of rebounding 3. Support Liver Drainage • Coffee enema • Castor oil pack • Or deep belly breathing 4. Oxyge
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💥 PRE-SAUNA PREP: THE 5 STEPS THAT MAKE SWEATING ACTUALLY DETOXIFYING You can’t detox a body that’s dehydrated, inflamed, or constipated. You must prepare the terrain before the heat. ✅ Pre-Sauna Preparation Checklist 1. Hydrate (with minerals!) • Add electrolytes or a pinch of Celtic salt • Drink 12–16 oz before sauna 2. Open the Lymph • Dry brush upward toward the heart • Or 2–3 minutes of rebounding 3. Support Liver Drainage • Coffee enema • Castor oil pack • Or deep belly breathing 4. Oxyge
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Full Moon Gift 🌝! 15% off, only today 🙏 ❀ THE 4 ELEMENTS ❀ 20 - 22 March ❀ Pure luxury at the foot of the fjords at TunheimsFjørå Lodge ❀ We return to balance at the Spring Equinox, honouring the first blooming of the earth and awakening the body ❀ • Kundalini Yoga • Yin Yoga • meditation • mantra • ritual circle • drum journey • 4 elements workshop • ceremony • sauna • fjord bath • Dm me for more info! ✺ RE WILD Retreats ✺ Wild gatherings for Wild souls ✺ @Visit Ålesund & Sunnmøre @visitnorth
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Full Moon Gift 🌝! 15% off, only today 🙏 ❀ THE 4 ELEMENTS ❀ 20 - 22 March ❀ Pure luxury at the foot of the fjords at TunheimsFjørå Lodge ❀ We return to balance at the Spring Equinox, honouring the first blooming of the earth and awakening the body ❀ • Kundalini Yoga • Yin Yoga • meditation • mantra • ritual circle • drum journey • 4 elements workshop • ceremony • sauna • fjord bath • Dm me for more info! ✺ RE WILD Retreats ✺ Wild gatherings for Wild souls ✺ @Visit Ålesund & Sunnmøre @visitnorth
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