Learning Self-Myofascial Release Techniques For Pelvic Pain | Pelvic Health & Rehabilitation Center
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YouTubePelvic Health and Rehabilitation Center
Learning Self-Myofascial Release Techniques For Pelvic Pain | Pelvic Health & Rehabilitation Center
Pelvic Pain expert Melissa Patrick is here to walk us through self-myofascial release! An important exercise technique to release tension in the pelvic area, allowing your muscles and nerves to slide and glide the way they want. All you need is a foam roller, a tennis ball, and a desire to feel better! Watch all the most recent Pelvic Health ...
35.1K viewsAug 24, 2021
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