The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3M viewsJan 5, 2025
YouTubeJeremy Ethier
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
1.5M viewsOct 9, 2023
YouTubeJoe Delaney
“6 Exercises That Explode Your Muscle Growth FAST (No Equipment, No Excuses)”
10:33
“6 Exercises That Explode Your Muscle Growth FAST (No Equipment, No Excuses)”
51.5K views5 months ago
YouTube02X FIT
BEFORE YOU DEADLIFT, Understand the Anatomy Behind It! (Which Muscles It Works & How to Modify It) 🔥
14:59
Find in video from 08:13Back and Spine Muscles
BEFORE YOU DEADLIFT, Understand the Anatomy Behind I…
1.1M viewsOct 29, 2022
YouTubeDr. Gains
8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
1.2M viewsApr 27, 2025
YouTubeATHLEAN-X™
Full Body 5x Per Week: Why High Frequency Training Is So Effective
10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
7.5M viewsJan 2, 2020
YouTubeJeff Nippard
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
7:43
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
516.4K viewsOct 10, 2024
YouTubeTone and Tighten
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
3.5M viewsAug 21, 2021
YouTubeFit Media Channel
4:26
How Your Muscles Work
242K viewsAug 15, 2023
YouTubeNucleus Medical Media
1:18
2 workouts per week builds muscle?
346.6K views2 months ago
YouTubeSean Nalewanyj
3:43
How To Build Muscle Strength- A Complete Guide
245K viewsAug 9, 2022
YouTubeMedical Centric Podcast
6:22
HOW TO DO ROMANIAN DEADLIFTS (RDLs): Build Beefy Hamstrings With Perfect Technique
3.7M viewsSep 10, 2019
YouTubeJeff Nippard
29:34
🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Friendly Dumbbell Workout
1M viewsOct 8, 2024
YouTubefabulous50s
How To Build Muscle (Explained In 5 Levels)
21:55
Find in video from 01:29Challenges in Muscle Building
How To Build Muscle (Explained In 5 Levels)
9.2M viewsJul 22, 2021
YouTubeJeff Nippard
4:20
What makes muscles grow? - Jeffrey Siegel
23.3M viewsNov 3, 2015
YouTubeTED-Ed
10:41
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
3.3M viewsJun 15, 2015
YouTubeCrashCourse
1:23
Hack Squat | Exercise Guide
2.6M viewsMay 25, 2016
YouTubeBodybuilding.com
How your muscular system works - Emma Bryce
4:45
Find in video from 01:25Muscle Contraction Types
How your muscular system works - Emma Bryce
3.1M viewsOct 26, 2017
YouTubeTED-Ed
8:40
How to Build Muscle, According to Science
1.3M viewsMay 21, 2020
YouTubeSeeker
5:55
How to do Lat Pulldowns (AVOID MISTAKES!)
2.3M viewsSep 28, 2023
YouTubeATHLEAN-X™
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
7:52
4 Surprising Ways to Speed up Muscle Growth
2.4M viewsMay 6, 2024
YouTubeDr. Eric Berg DC
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
2:02
How to Burpee | Watch all active muscles
522.3K viewsDec 17, 2020
YouTubeMuscle & Motion
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
943.8K viewsJan 4, 2025
YouTubeFit Media Channel
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
8M viewsJun 8, 2015
YouTubeCrashCourse
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
320.5K viewsSep 28, 2023
YouTubeZack Henderson
2:27
How the Muscles Work: 3D Anatomy & Diagrams
520.8K viewsAug 30, 2010
YouTubeMuscle & Motion
13:51
How Muscles Grow: The FULL Science Behind Strength & Hypertrophy
3.7K views5 months ago
YouTubeVital Codes
1:00
What Muscles Do Dumbbell Pullovers Work?
30.6K viewsJun 14, 2015
YouTubeLIVESTRONG
See more
Static thumbnail place holder
You may also want to search

Short videos

0:16
Leg Press Foot Placement & Muscles Worked
932.3K views4 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:25
This Is How Muscles Actually Work
1.3K views1 month ago
YouTubeScience Made Easy by Mukhtar
0:13
Bicep Curl Grips & Muscles Worked!
1M views4 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:22
15 Muscles worked with this 1 move #homeworkout #motivation #fitlifebalance
1.5K views1 month ago
YouTubeOver50Workout: Balance &
0:30
Bodybuilder's Dedication: Strength, Discipline & Mindset
5.2M views1 month ago
TikTokpubity
0:14
Train 2x a Week for Better Muscle Growth #fitness
6K views2 months ago
YouTubeJay Vincent
0:14
Bench Press Grip Widths & Muscles Worked
524.7K views5 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:31
Top 7 Powerful Muscle-Building Exercises #Shorts
495.1K views2 months ago
YouTubeHealth Remix
0:17
Barbell Grips & Muscles Worked
669.1K views5 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:07
Muscle Growth Explained | How Muscles Work and Grow đź’Ş
1.8K views4 months ago
YouTubeTruth in 30s
1:18
2 workouts per week builds muscle?
346.6K views2 months ago
YouTubeSean Nalewanyj
0:36
The broken muscle secret that builds strength #healthtips #fitnessscience #gains
701 views2 weeks ago
YouTubeVitalFix Health Lab
0:27
Push-Ups Explained: Compound Exercise & Muscles Worked đź’Ş #homeworkout
1.2K views2 months ago
YouTubeMbolou Fit
0:33
Every MUSCLE WORKED During The Chin Up!
2K views3 months ago
YouTubeLeon Thorley
0:17
Your Muscles Work In Pairs. Watch This
1.7K views2 months ago
YouTubeBody Secrets Lab
0:24
Exercises that actually work at the gym #fitnessjourney #gymworkout #strengthtraining
9.2K views1 month ago
YouTubeJie and Mei Walters
0:21
“Human Muscular System Explained – A Clear 3D Guide to How Our Muscles Work”
1.6K views5 months ago
YouTubescientist videos
0:25
What Happens When You Do Squats Daily? | Muscles Worked 3D Anatomy. #Squats
306 views1 month ago
YouTubeAI Fit Lab
0:50
PULL DOWN GRIP WIDTHS & MUSCLES WORKED #short #pulldown #backmuscles
130 views3 months ago
YouTubeSuman Dutta
0:06
How Muscles Work đź’Ş | Simple Workout Infographic #fitness #workout #shorts
505 views1 month ago
YouTubeMukesh GM Fitness Club
Static thumbnail place holder