Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautiful beaches, nice people (except for the ones who broke into our house 🤦🏽‍♂️) and amazing food/vibes. Workout is below guys! 💪🏽 1. Hammer Curl to Press 4 sets, 15 reps, 30 seconds rest 2. Bent over row 4 sets, 15 reps, 30 seconds rest 3. Straight leg deadlift 4 sets, 12 reps, 1 minute rest 4. Strict Press 4 sets, 15 reps, 30 seconds rest 5. Curls 4 sets, 12 reps, 30 seconds rest Get Lean and Mean🔥Bodyweight Circuit💦 If yo
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautifu…
436.7K viewsJan 28, 2021
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Agility Ladder Workout With Michael Vazquez What's going on guys, just wanted to drop in and give you all a fun agility ladder workout 👊 Agility ladders Improve Speed, Agility, and Quickness. Whether you're a pro athlete or an exercise newbie, agility ladder drills are a great way to stay sharp💪 ⚡️In & Outs 30 Second Each Set | 30 Seconds Rest 3 - 4 sets ⚡️Push Up Walks 30 seconds Each Set | 20 seconds Rest 3 - 4 Sets ⚡️Lateral Skater Jumps 30 seconds Each Set | 20 seconds Rest 3 - 4 Sets ⚡️Sh
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Agility Ladder Workout With Michael Vazquez What's going on guys, ju…
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No equipment? No problem! Get after this shredded bodyweight circuit I did with the homie Frank Medrano This is a perfect workout if you’re crunched on time or can’t make it to the gym. It can be done anywhere with no equipment. so no excuses, get after it! Be sure to comment on what you like to see next! Looking for more bodyweight workouts like this? Take your calisthenics to the next level with my Body & Burn Calisthenics mastery course 💪 https://cutt.ly/MVBodyandBurnCourse. 25% Off with cod
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Circus Gains & A Dumbbell Shredder | Michael Vazquez 🤡 Circus Gains & A Dumbbell Shredder⚔️ Here’s your new workout for today. Remember to hydrate and practice these movements without weights before giving it a go. Watch until the end for a good laugh 😂💀 💪🏽 The Workout 1. Hammer Curl to Jump Switch Lunge 4 sets 30 seconds 30 second break 2. Plank DB Extension to front press 4 sets 30 seconds 30 second break 3. DB Squat Jump to BW Squat Jump 4 sets 30 seconds 30 second break 4. DB Elbow Plan
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If you haven't heard about my journey, please give this a watch. I wasn't always the way I am now, I pulled myself out of a dark place to get to where I am today. If I can do it, so can you. No excuses. Find a reason to change your life, Whatever it may be. For me it was my beautiful son, Devin...This video is dedicated to you. 🙏 I had made with ASRV about my fitness journey, It was such an awesome video that I decided to re-upload an updated version with new clips and music for you all...So bi
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If you haven't heard about my journey, please give this a watch. …
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Hybrid workouts 💪🏾 | Michael Vazquez
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Hybrid workouts 💪🏾 | Michael Vazquez
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Back Workout💪 Love this workout!! Great for building size and strength while working your core 🔥 Perform 4 sets|15 reps each|30-60 second break 👇Detailed workout plans|nutrition|tips👇 https://cutt.ly/MichaelVazquezWorkouts | Michael Vazquez
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Back Workout💪 Love this workout!! Great for building size and strengt…
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How is he climbing the rope with a barbell! Machine. Insta/ @michael…
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Drop and Give me 💯🔥 Each day my drive is getting stronger. My ambit…
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My passion behind exercising. OSS 💯 🤼 #brazalianjiujitsu | Michael Vazquez
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Exercises to improve your Mobility 🦍 Here are some movements that ar…
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Mobility Work🙏 I build a lot of intense workouts but one thing I make sur…
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Keep training hard everyone! Have a great afternoon!! Train for perform…
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No weights No problem with mighty @nohaalrayan 🔥❤️ Thanks for bei…
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The only bar we go to 🍻 Bad Boys on the Bar 😎 ⠀ Find a SQUAD that has t…
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