Post-Marathon Massage Tips | Sports & Remedial Therapy | Susan Findlay
1:00
YouTubeNLSSM The School of Sports Massage
Post-Marathon Massage Tips | Sports & Remedial Therapy | Susan Findlay
Are you treating runners after a race? In this video, Susan Findlay demonstrates essential post-marathon massage techniques designed to help athletes recover efficiently. Learn how to approach post-event treatments safely and effectively. Goals for your massage: • Relax the tissue • Help return the body to a pre-race state • Focus less on ...
1.2K viewsApr 26, 2022
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