Lazy Legs
Lazy Legs
May 23, 2006
t-nation.com
Lazy Legs @bboylazylegz 🇨🇦 📍 @ill_abilities | Stance
1:08
Lazy Legs @bboylazylegz 🇨🇦 📍 @ill_abilities | Stance
42.8K viewsFeb 15, 2024
FacebookStance
Wobbly Walk? Flat Feet? Lazy Legs? You’re not alone! This 4-move mini adventure is fun, fast, and secretly powerful. 💪✨ 🚀 What it helps with: • Flat feet & weak arches • Knee knock & balance issues • Slouchy posture from the ground up • Kids who trip, tire quickly, or “walk funny” 🎮 What to do: 1. Toe Grip Walk – Strengthens arches & wakes up lazy toes 2. Side Walk Half-On Stool – Builds control & ankle stability 3. Mini Squats on Block – Boosts leg power posture 4. Lunge From Stool to Mat –
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