Jason Rau
Jason Rau
Nov 18, 2019
bjjheroes.com
Level up your training with Jason Johnson — Level 3 PT, black belt kickboxing, BJJ brown belt, and 10 years’ experience. I run high-energy MMA, kickboxing, BJJ, kettlebell, fitness, and self-defence sessions tailored to your goals. 1-to-1 or small groups. Ready to unlock your potential? DM to start. #beast #thalapathy #beastmode #fitness #bodybuilding
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Jason Nolf reacts after loss at UFC BJJ: Road to the Title
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🎃 How to Escape… Jason Voorhees (BJJ Edition!) 🪓 Turns out the scariest thing on the mat isn’t a hockey mask - it’s a tight 3-step scissor sweep. Watch the vid and follow along: Step 1: Control the hands! Glue him to your upper body so Jason can’t fight back 👀 Step 2: Shrimp out! Slide your hips and sneak your knee to the inside position Step 3: Scissor your legs! Chop your legs while you control the head, then come up to finish ✅ Bonus tip: breathe, stay calm, and remember… pressure beats pa
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Learn About BJJ and Grappling Transitions! Get Over 160 Detailed and Organized Transition Videos! GrapplersGuide.com/transitions | Jason Scully - The Grapplers Guide
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