Planet Fitness BOSU Ball Tutorial (HOW TO USE IT!)
5:20
YouTubeKevTheTrainer
Planet Fitness BOSU Ball Tutorial (HOW TO USE IT!)
Planet Fitness BOSU Ball Tutorial (HOW TO USE IT!) // Want to learn how to use the Bosu Ball at Planet Fitness and incorporate it into your workouts? In this video, I explain how the Bosu Ball works and demonstrate exercises you can perform for balance training, cardio training and strength training. TIMESTAMPS 0:00 - Intro 0:08 - Bosu Ball ...
4.8K viewsJul 8, 2024
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