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Perimenopause ruining your life? We’ve got answers. Meet our 100% organic beeya seed cycling blends, a food-based solution that focuses on targeted nutrients your hormones need to thrive. | Beeya

Perimenopause ruining your life? We’ve got answers. Meet our 100% organic beeya seed cycling blends, a food-based solution that focuses on targeted nutrients your hormones need to thrive. | Beeya

50K views8 months ago

35g of protein per serving, hormone nourishment from our beeya seed cycling blends, and the taste of pure cozy joy ☕ Comment “BALANCE” and we’ll send you all the details about our done-for-you seed cycling blends 👇 PROTEIN GINGERBREAD FRAPPUCCINO Makes: 1 Prep Time: 5 minutes Ingredients: ✨ 2 Tbsp almond or cashew butter ✨ ⅓ cup cottage cheese ✨ 2 handfuls of ice ✨ 1 scoop vanilla protein powder ✨ 1/2 tsp gingerbread spices (or pumpkin pie spices extra ginger a dash of cardamom) ✨ 2 fresh dates

35g of protein per serving, hormone nourishment from our beeya seed cycling blends, and the taste of pure cozy joy ☕ Comment “BALANCE” and we’ll send you all the details about our done-for-you seed cycling blends 👇 PROTEIN GINGERBREAD FRAPPUCCINO Makes: 1 Prep Time: 5 minutes Ingredients: ✨ 2 Tbsp almond or cashew butter ✨ ⅓ cup cottage cheese ✨ 2 handfuls of ice ✨ 1 scoop vanilla protein powder ✨ 1/2 tsp gingerbread spices (or pumpkin pie spices extra ginger a dash of cardamom) ✨ 2 fresh dates

1.1K views10 months ago

4 ingredients. Naturally sweetened. Done in 10 minutes. ✔️🫐 Chia seeds don’t just thicken this jam… they’re packed with fiber, omega-3s, and plant-based protein that can support healthy digestion, blood sugar, and skin 🙌 We love adding a thick layer of this jam over toast or yogurt, and finishing with a sprinkle of our seed cycling blends for that extra hormone-loving boost! Pairing it with the right seeds can turn a simple snack into one of the easiest hormone-supporting habits you can have.

4 ingredients. Naturally sweetened. Done in 10 minutes. ✔️🫐 Chia seeds don’t just thicken this jam… they’re packed with fiber, omega-3s, and plant-based protein that can support healthy digestion, blood sugar, and skin 🙌 We love adding a thick layer of this jam over toast or yogurt, and finishing with a sprinkle of our seed cycling blends for that extra hormone-loving boost! Pairing it with the right seeds can turn a simple snack into one of the easiest hormone-supporting habits you can have.

2.7K views8 months ago

This Dirty Cherry Coke is a total upgrade: tart cherry juice, coconut milk whisked with beeyavibe magnesium to support relaxation, skin health, heart health and more, and a clean soda swap like Olipop for that classic flavor. It’s nostalgic, it’s refreshing, and it actually works with your body instead of against it. Perfect timing too, because Sober October is here and drinks like this make it easy (and fun) to join in. Want access to the ingredient that takes this mocktail to the next level? C

This Dirty Cherry Coke is a total upgrade: tart cherry juice, coconut milk whisked with beeyavibe magnesium to support relaxation, skin health, heart health and more, and a clean soda swap like Olipop for that classic flavor. It’s nostalgic, it’s refreshing, and it actually works with your body instead of against it. Perfect timing too, because Sober October is here and drinks like this make it easy (and fun) to join in. Want access to the ingredient that takes this mocktail to the next level? C

1.2K viewsOct 2, 2025

These are no ordinary mocktails… they all have a secret ingredient to make this time of year more relaxing than ever 💆‍♀️ No, it’s not alcohol… It’s magnesium! We made it easy to get a daily boost of this crucial mineral with our triple magnesium blend, which has three highly absorbable forms in a delicious scoop. Comment “BOOST” to get access 🥂 Recipes for these mocktails in the comments! | Beeya

These are no ordinary mocktails… they all have a secret ingredient to make this time of year more relaxing than ever 💆‍♀️ No, it’s not alcohol… It’s magnesium! We made it easy to get a daily boost of this crucial mineral with our triple magnesium blend, which has three highly absorbable forms in a delicious scoop. Comment “BOOST” to get access 🥂 Recipes for these mocktails in the comments! | Beeya

2K views10 months ago

Spicy. Zesty. Hydrating. And packed with minerals that work with your body, not against it. This cucumber lemonade gets its kick from cayenne, and calm from beeyavibe, our magnesium powder made for women. It supports hydration, sleep, energy, and hormone balance… all things that take a hit when you’re low on magnesium (especially in summer when you’re sweating more). This one’s easy to make, sip, and it’s way better than plain water. Full recipe below 👇 Comment “BOOST” for details on our triple

Spicy. Zesty. Hydrating. And packed with minerals that work with your body, not against it. This cucumber lemonade gets its kick from cayenne, and calm from beeyavibe, our magnesium powder made for women. It supports hydration, sleep, energy, and hormone balance… all things that take a hit when you’re low on magnesium (especially in summer when you’re sweating more). This one’s easy to make, sip, and it’s way better than plain water. Full recipe below 👇 Comment “BOOST” for details on our triple

1K viewsAug 9, 2025

This bowl is proof that the simplest snacks can also be the most nourishing. 🥣 Creamy Greek yogurt, a scoop of vanilla protein, juicy pomegranate arils for antioxidants, chopped chocolate for a little joy, and beeya seed cycling blends sprinkled on top to support steady hormones, better energy, and a more predictable cycle. And if you’ve never tried seed cycling before, here’s the easiest way to think about it: Your hormones shift throughout the month, and different seeds support your body duri

This bowl is proof that the simplest snacks can also be the most nourishing. 🥣 Creamy Greek yogurt, a scoop of vanilla protein, juicy pomegranate arils for antioxidants, chopped chocolate for a little joy, and beeya seed cycling blends sprinkled on top to support steady hormones, better energy, and a more predictable cycle. And if you’ve never tried seed cycling before, here’s the easiest way to think about it: Your hormones shift throughout the month, and different seeds support your body duri

1K views10 months ago

This Turtle Fudge Bark tastes like the nostalgic holiday candy we all grew up with, but the ingredients are upgraded in all the right ways. 🤤🍫 Silky chocolate fudge made with cacao, coconut oil, nut butter, and maple syrup. A simple caramel swirl. Salty pecans on top. And the best part is how nourishing it is 👇 We mix beeya seed cycling blends right into the fudge to add fiber, healthy fats, protein, lignans, and targeted minerals that support more steady hormones and better energy. It is one

9.5K views9 months ago

Nothing beats it. Comment "FEED ME" to access the best recipe newsletter ever and turn your kitchen into your favorite restaurant. 😋 | Beeya

1.7K views9 months ago

Looking for a better buzz this fall? Comment “BOOST” and we’ll send you all the details on our triple magnesium blend to help you feel calm, focused, and well-rested. Now, here’s the recipe for this Cranberry Ginger Beer Sparkler… 😍✨✨ It’s fizzy, cozy, and actually good for you. It’s made with antioxidant-rich cranberry juice, spicy ginger beer, and a scoop of magnesium to support sleep, energy, PMS, and more. CRANBERRY GINGER BEER SPARKLER Makes: 1 serving Prep Time: 5 minutes Cook Time: none

684 views11 months ago

Curious about seed cycling and how it can support your hormonal health? 👇 Comment “BALANCE” and we’ll send you all the details 👭 Seed cycling uses the power of seeds throughout the month to support a healthy menstrual cycle and easier transitions through perimenopause, menopause, and beyond. Our community has reported less PMS, less cramps, better digestion, less hormonal acne, improved sleep, improved libido, less mood challenges, less hot flashes, and so many other benefits when consistently

4.3K views9 months ago

Chocolate cake that loves you back? We’re in. Finding balance doesn’t mean giving up the treats you love—it means making nourishing upgrades so you can have your cake and eat it too. @dr.mindypelz’s Flourless Chocolate Torte is proof that better-for-you desserts can still be rich, decadent, and totally satisfying. Here’s why we love it: 🍫 Uses almond flour instead of refined flour for a lower-carb, nutrient-dense base 🍫 Sweetened with coconut sugar instead of refined white sugar for more nutri

10.7K viewsFeb 10, 2025

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Upgrade alert! Say goodbye to ordinary yogurt bark and hello to this creamy indulgence with a game-changing hack 👇👇 Instead of yogurt, we used protein-rich cottage cheese. When blended up with other delicious ingredients and frozen, it literally tastes like ice cream. Don’t believe us? Save this and try it 😉 Cottage cheese isn’t the only upgrade we’ve given the bark. We’ve also included seed cycling. Ever heard of it? Neither had we until it changed our lives… Ever feel like your hormones hav

150.8K viewsFeb 11, 2024

#duet with @beeya® Purple sweet potatoes recipe - Longevity Some of the longest living people in the world (centenarians) in Japan were found to have eaten a diet rich in purple sweet potatoes (among other common themes found in the Mediterranean diet). So what’s the science behind it? In short, they’re high in: -Anthocyanins (strong antioxidants that lower inflammation and cancer risk) -Vitamin A and C (also antioxidants) -Complex carbohydrates that provide sustained energy for longer periods -

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