Try this on a step or even just flat on the floor. It’s a super weird week with the boys off from school and half days as well. My schedule and routine is all over, not that I really have a consistent schedule in the first place 🤪 Now that I have a more sedentary job 🖥️👩‍⚕️, I’m standing and moving, marching, stepping, all the things 🤪 I’m trying to get into the habit of just adding small minutes of movement into my day. I don’t care if I look crazy, my body feels awful just sitting. But, it