Chengwu Guo - Alchetron, The Free Social Encyclopedia
Chengwu Guo - Alchetron, The Free Social Encyclopedia
Oct 7, 2015
alchetron.com
Guo Gu discusses memories arising in Lovingkindness meditation and utilizing the feeling tone they evoke to stay in the Metta practice. ⁠ ⁠ For the next few months, our Monday night Dharma talks (1st & 3rd Mondays) will take a different form. Instead of a talk, GuoGu will guide a loving-kindness (mettā) meditation. ⁠ ⁠ Through this guided meditation, rooted in Chan teachings, this practice cultivates a mind of kindness free from anger, extending care first to ourselves and gradually to others, b
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Guo Gu discusses memories arising in Lovingkindness meditation and …
148 views3 months ago
FacebookTallahassee Chan Center
Distinguished Chan Buddhist teacher Guo Gu introduces you to the practice of silent illumination, including the two core ideas of emptiness and impermanence. In his book Silent Illumination, Guo Gu expands on the significance and methods of silent illumination practice through in-depth explanations and guided instructions. To help establish a foundation for realizing silent illumination, he has translated twenty-five teachings from the influential master Hongzhi Zhengjue into English, accompanie
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