I’ve given myself a made up scenario that I actually would quite like to happen, to force myself to do this. The scenario is we are moving out of this humungous house into a tiny caravan and each person can only take what is absolutely necessary. Everything else needs dissociating with and must go. I was going to do a voice over but it takes away from real life sounds and disruptions. I gave up in the end and I did Annie’s makeup instead. But 4 bin bags down before 11am! Il take it x #declutteri
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The greatest gift I've ever given myself was when I quit drinking. And I don't take enough stock in that. And it truly was a "flip-of-the-switch" moment that @desi.seabird posits about. It's been 18 years and I now realize that I was both self-medicating and numbing, neither of which would have ever gotten me to the place of healing that I find myself at. And I realize that my constant pursuit of excellence was a trauma response that never really got me what I truly needed. So I share this to sh
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✨ The best gift I’ve given myself is building habits that make me feel good, in both body and mind. ✨ Because self-love is nurtured in every small daily action. 💖🌿 What’s the habit that makes you feel amazing? #SelfLove #TakeCareOfYourself #HealingHabits | Libresse Caribbean
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