Amazing Contortionist Women's Pretzel Flexibility
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TikTokflexynbendybel
Amazing Contortionist Women's Pretzel Flexibility
flexynbendybel(@flexynbendybel). Yummy - Justin Bieber. Yummy pretzel #contortion #humanpret#contortionist#flexibility
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If you desire to become flexible in order to do certain skills… You should be stretching your FULL BODY!! There are so many components that go into skills that you may not know about. Balance, back flexibility, wrist mobility, etc. Plays a part in many things. For example, she wanted to bring her head through her legs (which seems like mostly legs) but didn’t know she should be focused on her spinal flexibility🙃 Which takes it up 10 notches lol. I know many people want the splits so you stretch
0:29
If you desire to become flexible in order to do certain skills… You should be stretching your FULL BODY!! There are so many components that go into skills that you may not know about. Balance, back flexibility, wrist mobility, etc. Plays a part in many things. For example, she wanted to bring her head through her legs (which seems like mostly legs) but didn’t know she should be focused on her spinal flexibility🙃 Which takes it up 10 notches lol. I know many people want the splits so you stretch
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