469 reactions · 27 shares | You love food… but you’re trying to hit...
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67K views · 648 reactions | You love food… but you’re trying to hit...
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Full Day of Eating w/ @FitGirlKelly @Lexi_DeYoung @AliRoemer ‍ - Had so much fun in San Diego with these three lovely ladies cooking them up some amazing Macro Friendly eats! - Make sure to go follow each other and watch the episode because it is yet another masterpiece created by @RicoFit23  - Thanks and God Bless, - Zach - FlexibleDietingLifestyle.com - #FlexibleDietingLifestyle #IfItFitsYourLifestyle | The Flexible Dieting Lifestyle | Facebook
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Full Day of Eating w/ @FitGirlKelly @Lexi_DeYoung @AliRoemer ‍…
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FacebookThe Flexible Dieting Lifestyle
Flexible dieting is simple. At the end of the day it’s about total calories, but you’ve got to tick the boxes too — protein, fiber, and nutrients. That’s what keeps you lean, strong, and feeling good. Once those are covered, the cookie or whatever you enjoy fits in without slowing you down. It’s not restriction, it’s balance. Hit your needs first, enjoy the fun stuff after, and you’ll actually stick to it long term. 👉 Comment “FUEL” and I’ll send you my free calorie macro calculator.
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