How Fasting Improves Insulin Sensitivity | RN Explains the Science Behind Blood Sugar Control
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YouTube🩺RN Explains 123
How Fasting Improves Insulin Sensitivity | RN Explains the Science Behind Blood Sugar Control
Fasting isn’t just for weight loss — it’s one of the most powerful ways to reset your metabolism and improve insulin sensitivity naturally. 🩸⚡ In this short educational video, a registered nurse explains how intermittent fasting helps your body use insulin more effectively, reduce blood sugar spikes, and promote heart health. ️ ...
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