High uric acid can lead to chronic kidney disease, cardiovascular risk, gout: Doctors, Stay hydrated, limit purine rich foods, maintain healthy weight Did you know that persistently high uric acid levels (hyperuricemia) do much more than cause painful gout attacks? Doctors are now warning it can silently damage your kidneys, increase the risk of chronic kidney disease (CKD), and even trigger heart disease and hypertension! 🫀🧬 🍖 Foods rich in purines like red meat, organ meats (liver, kidney),

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