Dead hang: Simple exercise, requires minimal equipment, it’s space efficient and highly effective. What does it do? Decompresses your spine and shoulders, reversing the damage from sitting hunched all day. Builds incredible grip strength, which translates to better performance in every pulling exercise and daily activity. Improves shoulder mobility and health, reducing pain and preventing injuries by strengthening the stabilizing muscles. Stretches your lats, chest, and core while building funct

@reecefullwood Deadlifts and Squats once again! Just getting the work in. Keeping things VERY simple this time round. For all Coaching Enquiries drop me a DM. Use code : POWA for free delivery on your order from @strom_sports_nutrition Use code : FULLWOOD for 10% off your order from @cerberus_strength | Deadlift Till Im Dead

278K views · 2.8K reactions | They say “dead men tell no tales,” but there are a few tales that you may not know about this classic adventure on the high seas. Keep yer ruddy hands inboard and unearth the buried treasure secrets of the original Pirates of the Caribbean at Disneyland Resort. https://bit.ly/3kBJPH5 #DisneyMagicMoments ✨ | Disney Parks | Facebook

3.2K views · 17 reactions | watch it https://go.moboboost.com/d/68331169626  "He can HEAR her secrets... but she doesn’t know it.  Sadie’s back from the dead ✨—this time, she’s running from her wedding to escape betrayal. But Hank won’t let go... because he can read her mind. � No divorce. No escape. JUST revenge. #RevengeRethink #MindReaderRomance #fyp #drama #teleplay #movies #losangeles #moboreels #zinnias #summertravel | Tess Vasquez | Facebook