Why Your Brain “Eats Itself” Without Sleep 😳🧠
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YouTubeWhy & How
Why Your Brain “Eats Itself” Without Sleep 😳🧠
What happens if you don’t sleep? 🧠 When you stay awake too long, special brain cells called astrocytes start breaking down and recycling old connections — a cleaning process that increases with sleep deprivation. In extreme cases, the brain can become overactive in this “self-eating” mode. So yeah… sleep isn’t optional. # ...
1.6K views4 months ago
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