I Tried 11 Protein Shakes & the Best Was Rich, Chocolaty, and Smooth
I Tried 11 Protein Shakes & the Best Was Rich, Chocolaty, and Smooth
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eatthis.com
Thinking about starting your day with a protein shake? Here’s what you need to know! 🥤 Protein shakes are a quick and convenient option—perfect for post-workout fuel or even a busy morning breakfast. But the key is balance and quality. Here are a few tips: 💡 Choose shakes with minimal additives and natural ingredients. 💡 Add healthy fats (like almond butter) and fiber (like oats or spinach) to keep you full. 💡 Boost the benefits with superfoods like cinnamon or berries. 💡 Not all shakes are
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