Dr. Daniel Amen warns about the hidden impact of insufficient sleep on the brain
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Dr. Daniel Amen warns about the hidden impact of insufficient sleep on the brain
4 months ago
MSNFOX News
DAY 1: Decide to be HAPPY. Join the 30-day happiness challenge for free - www.30dayhappinesschallenge.com | Dr. Daniel Amen
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DAY 1: Decide to be HAPPY. Join the 30-day happiness challenge for free - www.30dayhappinesschallenge.com | Dr. Daniel Amen
9.3K viewsMay 16, 2021
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Surprising Brain Killers | Dr. Daniel Amen
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Surprising Brain Killers | Dr. Daniel Amen
144.3K views1 year ago
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Mental health isn’t just therapy and medication, it’s daily habits. Change Your Brain Every Day is an actionable podcast from world-renowned psychiatrist Dr. Daniel Amen to help rewire thought patterns, reduce anxiety, and create lasting change. Join Dr. Amen and his world renown guests as they dive into mental health and how changing your brain can change your life. | Dr. Daniel Amen
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Mental health isn’t just therapy and medication, it’s daily habits. Change Your Brain Every Day is an actionable podcast from world-renowned psychiatrist Dr. Daniel Amen to help rewire thought patterns, reduce anxiety, and create lasting change. Join Dr. Amen and his world renown guests as they dive into mental health and how changing your brain can change your life. | Dr. Daniel Amen
421.7K views9 months ago
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Think again. | Dr. Daniel Amen
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Think again. | Dr. Daniel Amen
357K views11 months ago
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Calm My Brain | Dr. Daniel Amen
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Calm My Brain | Dr. Daniel Amen
96.3K viewsApr 4, 2025
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Lower Blood Pressure and Boost Your Brain Naturally | Dr. Daniel Amen
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Lower Blood Pressure and Boost Your Brain Naturally | Dr. Daniel Amen
155.6K viewsMay 19, 2025
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2:58
A Reversible Cause of Dementia | Dr. Daniel Amen
191.3K viewsMay 23, 2025
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Today on this week's podcast episode, Tana and I are joined by the incredible CA Surgeon General @casurgeongeneral Dr. Diana Ramos. We cover: • care for past trauma • EMDR therapy • prenatal care • postpartum care So much more! To listen search Change Your Brain Every Day podcast on Apple, Spotify or YouTube. | Dr. Daniel Amen
423.4K views8 months ago
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Brain and mental health are sacred human issues. I spent the last two days with my friends at the White House Faith Office and the National Faith Advisory Board. It was beyond exciting to hear how HHS and USDA are working together to create a healthier America. I am just so honored to be part of the discussion. 2026 is the year of BRAIN HEALTH. @paulamichellewhite @jenny_s_korn @nationalfaithadvisoryboard | Dr. Daniel Amen
28K views5 months ago
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One of the biggest strategies I've learned in my 40 years as a Psychiatrist is to help my patients learn how to drip dopamine. This includes how to get through setbacks and how I teach them to view them. Let's dive in. Make sure to share to your story to help someone who needs this info today 🧠 | Dr. Daniel Amen
24.4K views3 months ago
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Did you know that people who start the day with the news are less happy? New podcast episode today with @tanaamen on how to manage your mind when the world is falling apart. Available on all platforms by searching Change Your Brain Every Day. What is stressing you out right now? | Dr. Daniel Amen
15.3K views10 months ago
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On this week's episode of the Change Your Brain Every Day podcast, I welcome @odetteannable - we take a raw look inside her brain scan—and what it reveals about her struggles with ADHD, perfectionism, criticism, and the pressure to be “the strong one.” Odette shares what it’s like to feel hyper-productive yet scattered, zigzagging through her day only to end up frustrated—like there’s a cap on her potential she can’t break through. From growing up in pageants to navigating marriage and parenting
7.3K views7 months ago
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Reverse brain aging and be happier - so simple | Dr. Daniel Amen
335.8K views11 months ago
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Happy Sunday. Today, we're discussing ingredients in foods that can make you feel anxious. Why would a Psychiatrist like me care about food? Because your gut is your second brain - what you eat is directly correlated to how you feel. If you’re looking for ways to calm your nerves, try these 8 research-backed, anxiety-fighting foods. 1. Fatty fish Salmon, tuna, herring, and sardines are high in omega-3 fatty acids, which have been found to calm anxiety. A 2014 study found that men who ate Atlanti
39.3K views10 months ago
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Schizophrenia, cannabis use, and alcohol abuse are just several disorders that are related to accelerated brain aging. In the largest known brain imaging study, scientists from Amen Clinics (Costa Mesa, CA), Google, John’s Hopkins University, University of California, Los Angeles and the University of California, San Francisco evaluated 62,454 brain SPECT (single photon emission computed tomography) scans of more than 30,000 individuals from 9 months old to 105 years of age to investigate factor
612.4K views9 months ago
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Welcome to my new daily series - the one minute brain boost. Think of it as a daily devotional or what I would teach you if I was your therapist. Today's topic is optimizing the physical function of your brain. Make sure to share to your story or comment to get these videos daily from me! | Dr. Daniel Amen
29K views6 months ago
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On today's episode of Change Your Brain Every Day, we invite our friend @drjoshaxe to discuss nutrition, health and the key learnings from his new book The Biblio Diet (out now!). You can listen by searching Change Your Brain Every Day podcast on Apple, Spotify, YouTube or wherever you get your podcasts. | Dr. Daniel Amen
5.7K views8 months ago
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On this week's episode of the Change Your Brain Every Day podcast, I welcome Three-time NBA All-Star @juliusrandle30 , now a power forward with the Minnesota Timberwolves, and we sit down for an uncommonly candid conversation about cannabis, mental resilience, alter egos, turning adversity into fuel, and his before-and-after brain scans. Julius and I have worked closely together over the past year. Randle’s @nba story began with heartbreak—a broken leg in his first pro game—and evolved into one
11.8K views8 months ago
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This episode means so much to us. Today on Change Your Brain Every Day podcast, @tanaamen and I sit down with @emmahemingwillis. When Emma Heming Willis’ husband, actor Bruce Willis, was diagnosed with frontotemporal dementia, she felt like her world has fallen apart. In this heartfelt conversation with Dr. Daniel Amen and Tana Amen, Emma opens up about the hidden grief of ambiguous loss, the weight of caregiving, and how she’s turning pain into purpose through her advocacy and new book The Unex
30.8K views8 months ago
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Happy to be back in New York. Did you catch me on The Kardashians on Hulu last week? Thank you for having me @gooddayny to discuss my new book and much more! Change Your Brain, Change Your Pain debuts TOMORROW! Have you gotten your copy? 🎥: Fox 5 Good Day NY | Dr. Daniel Amen
6.6K views5 months ago
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Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health. Dr. Amen will tackle some common misconceptions about mental health and the brain and learn the 11 things you should avoid for a healthy brain. Listen to the FULL talk here: iTunes: https
305.8K viewsMar 8, 2020
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September is National Suicide Prevention Month. As a Psychiatrist for the last 40 years, I've never seen this country in the state it is currently in with the mental health crisis. Youth suicide being the second cause of death for young people. It starts in the brain. The SPECT scans shown on the video : SPECT (single photon emission computed tomography) is a nuclear medicine study that evaluates blood flow and activity in the brain. Basically, it shows three things: healthy activity, too little
92.6K views8 months ago
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How to End Mental Illness | Dr. Daniel Amen
650.3K viewsNov 6, 2019
YouTubeMark Hyman, MD
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The Amen Clinics Method Explained by Founder Dr. Daniel Amen
81.8K viewsSep 3, 2013
YouTubeAmenClinics
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Antidepressant Medication Alternatives that Work | Dr. Daniel Amen
568.3K viewsApr 21, 2020
YouTubeAmenClinics
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Healing the ADHD Brain with Dr. Daniel Amen
39K viewsJul 23, 2015
YouTubeADDitude Magazine
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How to Promote Brain Health | Dr. Daniel Amen
780.4K viewsOct 27, 2017
YouTubeSUCCESS Magazine
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TEDxOrangeCoast - Daniel Amen - Change Your Brain, Change Your Life
8.2M viewsJun 8, 2011
YouTubeTEDx Talks
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The Secret to Brain Health: Start by Doing ONE Simple Thing | Dr. Daniel Amen
23.7K viewsMay 10, 2020
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