1K views · 232 reactions | Aloha! � Plumeria is my favorite flower!...

1.8K views · 256 reactions | Who remembers the fitness block on the deuce? There was my show, Kiana’s Flex Appeal, body shaping, gotta sweat with Corey, gilad bodies in motion.... such fit fun! | Kiana Tom | Facebook

▶️Full Episodes: https://www.flextvmarketing.com/s4/bRxKdP5PWD 📺️Name: The Cleaner With A Billion-Dollar Secret 📝Synopsis: 🧼 She was just a cleaner... or so he thought. 💔 One betrayal changed everything. 👑 She’ll rise, they’ll fall. #MustWatch #FlexTVapp #ShortDrama #ceolove #BossRomance #Romance #Love #Truelove #Sweet #TrendingShortDramas #fyp #ShortFilm #Miniseries #DramaLover | Dreamy Drama Short

#ThrowbackThursday to Season 1 of Kiana’s Flex Appeal 🔥 filmed at the Ritz-Carlton in Kapalua 🌴 Training chest with Shawn & Chris—gotta love those old-school skinny strap muscle tanks 😎 I’m in my signature bikini hot shorts combo, lifting smart, sculpting strong 💪 Today’s chest workout lineup: ✅ Incline Bench Press ✅ Flat Bench Press ✅ Dips (hello triceps & chest burn!) Pro Tips from Coach Kiana: ➡️ For muscle definition: stick to 10–15 reps ➡️ For muscle growth: go heavier, 6–8 reps ➡️ Tota

▶️ Full episodes: https://www.flextvmarketing.com/s4/P6ga2ND4xA 🔍️Drama Title: From Lost Heiress to Mafia Queen 📝Synopsis: On her birthday, Emma discovered her adoptive parents had raised her as a living blood bank and were now selling her organs. She fled, was briefly saved by a mafia don named Lucien, but escaped him too. Cornered again by her parents, she was rescued by an elderly London earl who revealed she was his long-lost granddaughter, making her an overnight heiress and society jewel