How to Add CrossFit to Marathon Training
How to Add CrossFit to Marathon Training
Jun 27, 2013
runnersworld.com
The CrossFit Online Lesson Planning Course is designed for anyone looking to improve their organizational skills to plan and execute training sessions. After working through the course, the user will better understand: 📋 The importance of planning each session 📋 The common elements of any group-training session 📋 How to accurately assess the time needed for the common elements of a session 📋 How to build a complete lesson plan based on an assessment of the workout Learn more ⇢ oc.crossfit.co
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Whether you are starting CrossFit, or you are already part of the community, the Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. | CrossFit Training
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Attend your L1 from the comfort of your home. CrossFit’s Level 1 Course represents the breadth of CrossFit’s core education. For a limited time, due to COVID 19, we’re offering a unique opportunity that brings the Level 1 Course directly to you at home! Part one of the course is interactive and self-paced - covering CrossFit’s methodology, movements, and nutrition. Part two is a live webinar where you’ll be coached by CrossFit’s expert Seminar Staff in a small group setting. Sign up today and jo
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